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Health and wellness

Wellness visits

A wellness visit is a meeting between you and your doctor, also called your primary care provider, once a year, to talk about your health concerns, go over your health history and consider other services to help keep you well.

Learn about wellness visits

Health Education Programs

Enroll and speak with a registered nurse about chronic conditions, pregnancy or building a healthier lifestyle.

Get health education

Preventive vs. diagnostic

It is important to know the difference between preventive care and diagnostic tests when visiting healthcare providers.

View preventive vs. diagnostic

Member discount programs

Blue365® offers exclusive health and wellness deals for gyms, workout equipment and health-related services.

Get Blue365

Blue & You Fitness Challenge

Teams log exercise activity for points and compete against each other in this annual fitness challenge, held from March to May.

Join the Challenge

Blue & You magazine

Stay up-to-date on changes to your policy, get information on customer service and learn more about how we operate.

Read Blue & You

Substance use hotline

Licensed clinicians available to help you or a family member identify options and treatments to help with substance use.

Find help

Cervical cancer benefit changes

All Arkansas Blue Cross and Blue Shield members will need to follow the new cervical screening guidelines set in 2017.

View benefit changes