The Blue & You Fitness Challenge

Blue and You fitness Challenge
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Employee fitness contest Kit
The Blue & You Fitness Challenge (formerly the Arkansas Fitness Challenge) Employee Fitness Contest Kit will help you coordinate an onsite employee fitness contest. This Kit outlines steps from contest preparation and structure to execution and evaluation — all in an effort to encourage improved employee and community fitness. In addition to contest information, you will find ideas for promoting worksite wellness throughout the year. The Kit is comprehensive, but you may pick and choose the items most appropriate for your group.

This Kit PDF can be printed or downloaded. Each section is a separate document. Follow the Contest Kit Outline below (or select the Contest Kit Outline PDF) for the sections you want to view.

The Kit was created by the Arkansas Department of Health and Arkansas Blue Cross and Blue Shield.

Please note that all references in the Kit will be for the first Arkansas Fitness Challenge (predecessor of the Blue & You Fitness Challenge) but remain valid for your use.

Employee Fitness Contest Kit