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Corporate life is a lot different than college, but I really love my new job. Still, I don’t work out like I used to, and all too often my lunch has been from the break room vending machines. I’m Danielle, and I consider myself a pretty healthy person. I remembered from my job orientation that Arkansas Blue Cross and Blue Shield has some free programs online, so I registered for My Blueprint and checked it out. Wow! I couldn’t believe all the cool things they have. I filled out a Health Risk Assessment, (I’m healthy, but I could eat better…). While I was exploring online, I entered all my health information into my Personal Health Record. That will come in handy if I need to visit a doctor when I see my folks at home. Speaking of my Mom, she was always the one to keep up with my shots and stuff when I was a kid, so I was happy to see the Preventive Care Guidelines. I even get to choose my own doctor through the Provider Directory. . . more 
And while I love my folks, they aren’t the best at health advice, so I called a health coach to get some tips how to get better sleep in my new apartment. I had already looked up some information on it on the online health encyclopedia, but she was so nice to talk to, and it was free!Getting by right out of college is tough, so I’m glad Arkansas Blue Cross offers wellness discounts for fitness centers and other health-related businesses. I always check my latest issue of Blue & You magazine to read more about staying healthy and to find out if there are new discounts to save me a few bucks." back
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Even in your perfection, there is potential in you. Select one of these conditions to learn how Arkansas Blue Cross and Blue Shield helped five Arkansans live healthier, fitter lives. |
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